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Soul on surface

Our souls and true spirits lie deep within us beneath multiple layers of fats and skin. They are an essential part of our existence but hardly come into picture apparently. In our day to day lives a lot of times due to societal pressure, mental conditioning and a lot of other factors we don’t listen to our inner soul, what it wants and so on !

But we at health cafe suggest you to give an honest chance to your soul to speak up what it wants. We actually keep on pushing in and suppressing or inner feelings and thoughts and choose to assume that we might have forgotten them but such is not the case. These actually grow deeper in roots and then when we realize that those little things have grown big and we try to remove it by applying full force the roots when they come out shake up everything else within.

So let’s come together and let your soul enter the surface, be acceptive and open about things you like or dislike.